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Motivate yourself to:
Making the Chain was inspired by an interview with software developer Brad Isaac where he reveals some simple yet powerful advice he received from comedian Jerry Seinfeld:
He said for each day that I do my task of writing, I get to put a big red X over that day. "After a few days you'll have a chain. Just keep at it and the chain will grow longer every day. You'll like seeing that chain, especially when you get a few weeks under your belt. Your only job next is to not break the chain."
Feeling inspired, I set up a simple calendar to keep tabs on exercising, sleeping and taking vitamins (get healthy first!) Within a few days my calendar had become Making the Chain!